Stronger

So, I'm getting stronger!  I can feel it!  I had a great workout today!  I am going to have to increase my weights next Friday, but today I was able to do all of my legs workout without to many problems!  I know that the plan to extend this first leg of my workouts is going to work out perfectly!  I am so excited!!  I have lost 12 lbs now and an inch off of my waist. . . . not bad for 3 weeks hey?  How are you doing on your goals?