Showing posts with label legs. Show all posts
Showing posts with label legs. Show all posts

Friday, November 12, 2010

Stronger

So, I'm getting stronger!  I can feel it!  I had a great workout today!  I am going to have to increase my weights next Friday, but today I was able to do all of my legs workout without to many problems!  I know that the plan to extend this first leg of my workouts is going to work out perfectly!  I am so excited!!  I have lost 12 lbs now and an inch off of my waist. . . . not bad for 3 weeks hey?  How are you doing on your goals?

Friday, November 5, 2010

Legs

I think I made up for yesterday!  I was able to do the entire legs workout today, however Otto STILL hasn't installed my chin-up bar so I had to skip the back part of the workout. . . . I am not really broken up about this.  I can tell that I really pushed myself today because I am still shaking from the workout.
I have a question for those of you who are doing or have done the p90x workout. . . . are you able to do the Ab Ripper workout right after your big workout for the day?  I have been trying to do the ab ripper right after my workouts, but I end up breaking down halfway through it because I am just too tired and my muscles are too sore. . . . and I even modify the ab ripper workout so that it isn't quite as hard because it turns out that my ab muscles are still not healed from my c-sections so I can't do everything the way that Tony does it.
I need your wisdom ladies!