Showing posts with label legs. Show all posts
Showing posts with label legs. Show all posts
Friday, November 12, 2010
Stronger
So, I'm getting stronger! I can feel it! I had a great workout today! I am going to have to increase my weights next Friday, but today I was able to do all of my legs workout without to many problems! I know that the plan to extend this first leg of my workouts is going to work out perfectly! I am so excited!! I have lost 12 lbs now and an inch off of my waist. . . . not bad for 3 weeks hey? How are you doing on your goals?
Friday, November 5, 2010
Legs
I think I made up for yesterday! I was able to do the entire legs workout today, however Otto STILL hasn't installed my chin-up bar so I had to skip the back part of the workout. . . . I am not really broken up about this. I can tell that I really pushed myself today because I am still shaking from the workout.
I have a question for those of you who are doing or have done the p90x workout. . . . are you able to do the Ab Ripper workout right after your big workout for the day? I have been trying to do the ab ripper right after my workouts, but I end up breaking down halfway through it because I am just too tired and my muscles are too sore. . . . and I even modify the ab ripper workout so that it isn't quite as hard because it turns out that my ab muscles are still not healed from my c-sections so I can't do everything the way that Tony does it.
I need your wisdom ladies!
I have a question for those of you who are doing or have done the p90x workout. . . . are you able to do the Ab Ripper workout right after your big workout for the day? I have been trying to do the ab ripper right after my workouts, but I end up breaking down halfway through it because I am just too tired and my muscles are too sore. . . . and I even modify the ab ripper workout so that it isn't quite as hard because it turns out that my ab muscles are still not healed from my c-sections so I can't do everything the way that Tony does it.
I need your wisdom ladies!
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