Showing posts with label Plyometrics. Show all posts
Showing posts with label Plyometrics. Show all posts

Tuesday, November 16, 2010

Mini

Today was Plyometrics day. . . . aka Jumping Day.  I have to work all day so I didn't have time to do the entire workout, so I just skipped all of the repeats and squeezed in a 1/2 hour workout. . . . . that count right?????