I am back into the swing of things again. . . . well kind of.
I started my arms workout today and I had to stop halfway though because I am still weak from being sick. I figure that I will just have to do this workout in 2 stages today and be happy with that. I WILL get it done though!
I have taken a look at my calendar and I am in week 3 of my p90x routine, and I have decided to extend this by 2 more weeks. I just feel that with my being sick and Otto not having installed the chin-up bar that I haven't been able to maximize my workouts yet, so the decision has been made. I have been making progress, and I am happy with that, and I would like to make even MORE progress!
So. . . . p90x in 104 days!
Showing posts with label Arms. Show all posts
Showing posts with label Arms. Show all posts
Wednesday, November 10, 2010
Wednesday, November 3, 2010
BRING IT!!
After my weekend away and being sick on Monday and Tuesday, I worked out extra hard today!!! It felt so good!!! I LOVE working out my arms and shoulders!!!! I am not as strong as I used to be. . . . I used mostly 8lb and 12lb weights, but I know that I will get back to my usual 25 and 35 lbs soon if I just stick to it!!!
Man I feel great!!! I think I just sweated the rest of my sickness right out of me!!! But, I kind of smell like I did a major workout, so I had better hit the showers before I head into work!
YAY for being back!!!
Man I feel great!!! I think I just sweated the rest of my sickness right out of me!!! But, I kind of smell like I did a major workout, so I had better hit the showers before I head into work!
YAY for being back!!!
Wednesday, October 27, 2010
Guns
Today was arms day with a little ab action for dessert. While doing the exercises I realized that I need bigger weights because I actually have quite a lot of strength in my arms. I LOVE working out my arms because I used to have so much working on them in high school and university! I love feeling strong and having big guns! I know that it is unusual for women to try and bulk up, but I really like having strong looking arms, so I think I am going to bulk up my guns again and then if the kids misbehave I will have something to threaten them with! (just kidding)
We have been borrowing my mother's weights while she is in Australia, but I think that it is now time for us to fork over some cash and get some weights of our own. That will mean that my next purchase will be weights. . . . . you know, just when I thought I had everything that I needed, it turns out that I still need more items! Oh well. . . . at least it seems to be working!
I do have a question for you pros out there. . . . . have any of you ever done the nutrition plan along with p90x? I have been trying out their meal plan and I am finding that they want me to eat WAY more food than I am used to eating. I can't even eat it all. I get too full too early. I was wondering if maybe it was made for Americans whose portions are WAY bigger than our own. What do you guys think?
Last year I went to a health and nutrition clinic which helped me lose 20 lbs and they showed me what my portions are supposed to be and so I am thinking that maybe I will go back to eating on that plan and working out with the p90x program and see what happens. What have you guys found works for you?
I am curious to know!
We have been borrowing my mother's weights while she is in Australia, but I think that it is now time for us to fork over some cash and get some weights of our own. That will mean that my next purchase will be weights. . . . . you know, just when I thought I had everything that I needed, it turns out that I still need more items! Oh well. . . . at least it seems to be working!
I do have a question for you pros out there. . . . . have any of you ever done the nutrition plan along with p90x? I have been trying out their meal plan and I am finding that they want me to eat WAY more food than I am used to eating. I can't even eat it all. I get too full too early. I was wondering if maybe it was made for Americans whose portions are WAY bigger than our own. What do you guys think?
Last year I went to a health and nutrition clinic which helped me lose 20 lbs and they showed me what my portions are supposed to be and so I am thinking that maybe I will go back to eating on that plan and working out with the p90x program and see what happens. What have you guys found works for you?
I am curious to know!
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